Unwind, relax, and let go of tension with gentle chair yoga stretches you do while entirely seated in a chair!

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Follow the 20-20-20 rule: Eye strain is a common consequence of prolonged screen time. To combat this, follow the 20-20-20 ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

For office workers, sitting all day might feel as natural as coffee breaks and group emails that could’ve been just one ...

The President of World Athletics and candidate for the leadership of the International Olympic Committee (IOC) arrived in the ...

Rangeley, Maine, is the ultimate adventure hub, from its stunning lakes to its snowy slopes! Nestled in the heart of Maine’s ...

The unprecedented use of pardons by former President Biden on his last day in office coupled with President Trump’s sweeping ...

Former Charleston County School Board member Courtney Waters won the Jan. 21 special Democratic primary for an open seat in the state House of Representatives.

Welcome to the Rutledge Flea Market, a sprawling wonderland of odds and ends that’ll make your inner bargain hunter do a ...

One of the most hyped regular-season events in recent NBA history took place Jan. 22, 2020, with the league’s next young ...