Recent advancements in genetics have shed new light on the complex relationship between our genes and weight management.

Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...

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The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

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While nothing impacts weight management more than a healthy diet, a close second measure ... explains Brad Schoenfeld, an exercise science professor at Lehman College of the City University ...