Learn why I eventually decided to quit keto. Reviewed by Dietitian Jessica Ball, M.S., RD I’ve always had a hard time finding ...

It’s nearly impossible to think of January without considering New Year’s Resolutions. As soon as the ball drops on New ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...

Mom always said breakfast was the most important meal of the day. As it turns out, she was right—but with a catch. New research suggests that when it comes to our morning meal, both portion size and ...

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...

Highway Patrol officers in Madera County made a shocking discovery when they pulled over a Rolls-Royce driver.

This week’s bookcase includes reviews of A Serial Killer’s Guide To Marriage by Asia Mackay and Havoc by Christopher Bollen.

Other research shows your production of dopamine is lower during a hangover, making it more difficult to regulate anxiety.