Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

COMMENT: As new research suggests a cuppa could keep you alive for longer, Helen Coffey celebrates that, for once, we’re not ...

The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week could be a “potent tool” to alter the community of microbes living in the gut ...

The barreleye fish (Macropinna microstoma) is known for its strange eyes and transparent dome for a head head — features that make it look more like a creature from science fiction than reality.

In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.

Within the six stages of the water fasting method, a 2-day water fast is typically positioned at the fourth stage. Hence, it ...

GET Ireland Walking’s Jason King has revealed seven little-known facts about strolling as part of the 40 Day Health Challenge ...

You may want to induce a period for a host of reasons, but is it advisable? We spoke to doctors to find out, plus learn how ...