A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

Scientists have revealed new insights into the origin of liver cancer and, more broadly, on the effects of a high-fat diet on our DNA.

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

However, if a plant-based diet is considered and planned well, it is entirely possible to get the recommended amount of ...

After hours of persistent throbbing, she went to the emergency room, where doctors initially thought she had mild ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...

The recipe is courgette with butter beans, which Zoe said is "packed with nine plants and over half your daily fibre ...

Appearing on a BBC podcast in April, the nation's favourite work-out guru appeared to suggest that some diagnoses could 'stem ...

Clearly, not all calories are created equal. Let’s compare a 100-calorie serving of gummy bears to a 100-calorie serving of ...