Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

Boosting the amount of fruits and vegetables in your diet could reduce your risk of depression over time, according to a ...

A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of bacteria in the gut. In a study published in Gut Microbes Reports, ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. Of that group, fewer ...