Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Laminectomy is a type of spinal decompression surgery where a surgeon removes the bony arch from one or more of your spinal bones (vertebrae). This widens the space around your spine and can help ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 ...