vegetables, whole grains, legumes, nuts, and seeds, which are crucial to ensure a well-rounded intake of essential nutrients. Sample plant-based diet meal plan Curious about what a day of eating might ...

Can dogs and cats be fed a plant-based diet? Here's everything you need to know about what the research and science says ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Switching to a plant-based diet can help fight climate change, UN experts have said. A major report on land use and climate change says the West's high consumption of meat and dairy produce is ...

There is growing interest in plant-based diets – the number of vegans in Britain quadrupled between 2014-2019 – thanks to reported health and environmental benefits. But there is also evidence ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...