Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Chilling white wine is essential for getting the most flavor out of your bottle, and you can make the process quicker and ...

Whether it’s the classic duo of sweet and salty or the unexpected harmony of something savoury with a hint of sweetness, ...

Five things too much ultra-processed food does to your body - From skin to gut: Here’s why you should watch what you eat ...

Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said.

while also limiting foods high in fat, sugar and salt. UPFs have been linked in studies to poor health, such as an increased risk of obesity, heart disease, cancer and early death. Examples of ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...