These salmon fish cakes use fresh salmon fillets and are a great way to get the family to eat more fish. This recipe works equally well with trout. Each serving provides 348 kcal, 19.5g protein ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

If you're tired of the same old tuna on your salads and you're looking for a serious canned seafood upgrade, there's one ...

Canned tomatoes can be seriously acidic, but a pantry stalwart can come to the rescue. Even better, you'll need just a pinch ...

The Outlaw Oyster pop-up – a sexy new spot to grab freshly shucked oysters, shrimp cocktail, tinned fish, lobster claws and ...

The semolina on top of the salmon gives a lovely crust and the paprika adds to the flavour and colour. The sauce is bursting with sharpness and samphire is a lovely, salty, green plant that grows ...

Den of Thieves 2: Pantera opened to number one at the weekend box office ahead of films like Mufasa: The Lion King and Sonic: The Hedgehog 3 which hold strong. New movies in theaters - Better Man ...

Local musicians are invited to put down their instruments and pick up a pen as applications for Salmon Arm's annual Wednesday on the Wharf community concert series are now open. The Salmon Arm ...