Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...

Importantly, the belly fat examined was taken subcutaneously, from just under the skin, which appears to be the healthiest ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...