Whether you sit at a desk all day or stand and move around from nine to five ... "When the body is stiff and immobile in our ...

Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

Strategist senior editor Winnie Yang has this cool alternative to a folding table. It’s a console she keeps in her living ...

Takes you closer to the games, movies and TV you love Try a single issue or save on a subscription Issues delivered straight ...

Are you tired of working in a dull and uninspiring home office? It’s time to level up your workspace and make it both ...

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

For office workers, sitting all day might feel as natural as coffee breaks and group emails that could’ve been just one ...

Sit up straight, then gently roll your ... a great way to get the blood flowing in your lower body. Stand up, hold onto your chair or desk for balance, and then slowly rise up onto your toes.

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

"Today, I have directed the FCC to take a stand on behalf of the First Amendment," she said. "We draw a bright line at a moment when clarity about government interference with the free press is ...

"These sit-stand desks offer a warm, contemporary look that blends with multiple interior styles," shares Mark Morton, Design Director at Gensler. "The use of rich materials, including hardwood ...