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A physical therapist says you should do this exercise if you want to ace the sit/stand test when you're older
One way to keep tabs on your strength and agility is by performing the sit/stand test, which challenges you to stand up five times from a chair within 10 seconds. "If you manage it under 10 ...
thorax.bmj6mon
The five-repetition sit-to-stand test as a functional outcome measure in COPD
The five-repetition sit-to-stand test (5STS) is a test of lower limb function that measures the fastest time taken to stand five times from a chair with arms folded. The 5STS has been validated in ...
Business Insider4y
This office chair has made me more productive at work — here's why I recommend it
In my experience, the Eureka Ergonomic High-Back Mesh Office Chair gets the job done. Based in Texas, Eureka Ergonomic specializes in gaming desks, standing desks, and sit-to-stand converters.
fitandwell7mon
A physical therapist says you should do this exercise if you want to ace the sit/stand test when you're older
One way to keep tabs on your strength and agility is by performing the sit/stand test, which challenges you to stand up five times from a chair within 10 seconds. "If you manage it under 10 seconds, ...