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来自MSN
21 小时
New year, same you: Affordable home workout equipment because you hate the gym
Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...
Men's Journal
18 小时
Total Body Workouts
There's lifting heavy in the weight room—and then there's moving ... You can burn fat and build muscle with no equipment in under 30 minutes.
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