Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

The biotech had tested the oral asset, dubbed VK2735, at doses ranging from 2.5 mg up to 100 mg. Viking already revealed back in March that 25% of the eight patients who received 20-mg doses saw their ...

I needed to learn to love my body again.After almost a year of carrying the extra weight, I told my partner that I wanted to ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Anaerobic and aerobic exercises are good for your overall health, especially your heart. But should you choose walking and ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

A rowing club said it was "devastated" after one ... we are devastated at the loss of our dear friend and valued member, Peter Lawson. Our hearts go out to his family as they continue their ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right. Here are some foolproof ways to approach body recomposition so you can reach your ...

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.