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In case you hadn't noticed, “functional fitness” has popped off in recent years, and if you're looking to get in on some of those gains at home, the best kettlebells are a great place to start.

FRESNO, Calif. (KFSN) -- We're talking about working your core. As fitness trainer Rhonda Murphy shows us in this week's "Workout Wednesday," kettlebells can help.

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...

Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...

Simple diet and fitness tips include changing how you eat and doing exercises you enjoy. It's important to eat a balanced diet and stay hydrated. You may also find a workout buddy or create an ...

Your t-shirt sleeves will feel fuller by the time you’ve finished ...

If you want one, make sure to take advantage of this awesome Fitbit sale at Amazon! Right now you can get the Fitbit Charge 6 for $129 at Amazon. This is our choice for the best fitness tracker on ...