Keep hitting that snooze button — you need your beauty sleep, or so TikTok claims. If you’ve been scrolling lately, you’ve probably come across the latest buzzword: Sleepmaxxing. This trend is all ...
Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...