The menu for the week of Oct. 21 is as follows: Monday: Chicken chow mein with shredded cabbage, vegetable rice pilaf with black beans, Capri vegetables, chow mein noodles, wheat dinner roll, pears.
This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...