So, while we can't pick our parents or change the genes we inherit from them, it is interesting to know that specific genetic ...

Researchers from City of Hope®, one of the largest and most advanced cancer research and treatment organizations in the ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

The trend suggests apple cider vinegar as a means of weight loss, fat reduction, and reducing appetite. However, numerous ...

A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Professor Tim Spector, one of the brains behind the Zoe Nutrition app, has been speaking about the shopping list he devised ...