“We often see electrolytes marketed as a post-exercise supplement, and while there are other reasons to take them, it’s not ...

Prioritise health and wellness during Chhath Puja with nutrient-rich foods. Incorporate ragi, sweet potatoes, greens, lentils, fruits, whole grains, and Ayurvedic herbs into your festive menu.

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

This can happen due to excessive fluid loss, reduced intake, or a combination of both. Even mild dehydration can lead to electrolyte imbalances, which are essential for maintaining bodily functions.

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

The products are developed “for enhanced water absorption in the body” and to “rapidly replenish electrolytes” lost through exercise, the company said. Jostein Solheim, the CEO of Unilever’s Health & ...

If you're looking to stop snacking, the good news is that there are certain foods that can help you lose weight and keep your ...

A team of chemists from the University of Glasgow and experts from Helmholtz Institute Ulm have developed a material from ...

Pedialyte is formulated to help prevent dehydration and replenish fluids and electrolytes more effectively than common ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?