Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

" Tibetan meditation music with harp is the best new age meditation music for regenerate yourself. In a recent study that explores the benefits of harp music, medical reports stated that the sound of ...

Mentally stimulating behaviors, such as reading, listening to music, praying, crafting and playing a musical instrument — as well as social behaviors like chatting with others — are beneficial ...

Lull baby to sleep with a classic nursery rhyme or watch kids hilariously try their parents' childhood snacks in the 25 best ...

Recent studies have demonstrated that music’s influence on sleep extends far beyond mere relaxation. Research has shown that listening to carefully chosen music can affect various physiological ...

According to a holistic doctor, there's something that you can add to your bath to make it much more relaxing and enjoyable, and he claims it can even help improve your sleep. So if you're ...

In a vintage year for the giants of contemporary American pop – a field now dominated by young women – 23-year-old Billie Eilish triumphed with an "artistic coming of age", said Neil McCormick ...

We've all been there -- the relentless tossing and turning and the endless ticking of the clock as sleep eludes us in the darkest hours of night. The American Academy of Sleep Medicine recommends ...

A look at the piano designs for some of the various versions of August Wilson’s play, including the latest film adaptation. By Robert Ito Few props have played as pivotal a role in a theatrical ...

It’s decompressing after the work week with relaxing ... music or simply easy listening because you've seen it all before, comfort shows help us decompress from our busy and chaotic world. Our ...

Meditation can help reduce stress, blood pressure and anxiety, promote emotional health, enhance self-awareness and improve sleep. On 20 December 2024, at 4:00pm in the Trusteeship Council Chamber ...

World Meditation Day provides a break from the hectic pace of life each year. Celebrated on December 21, this day serves as a worldwide reminder of the value of mental clarity, inner serenity, and ...