Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...

The emerging trend of 'Therapeutic Laziness' promotes intentional inactivity and guilt-free relaxation to improve mental and ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

These are thought to improve stress by lowering sympathetic (‘fight, fright and flight’) activity. “ Aromatherapy especially ...

Night-time awakenings are normal and natural, but they can be frustrating. Here, sleep experts share what you should (and ...

Wondering why your struggling to focus? Want to know what you can do to improve your concentration? Here are six tips to help ...

All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...