Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

It gets its distinct reddish-brown hue from the local iron-rich soil it’s grown in. This unpolished, whole-grain rice packs a ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep.

Discover how to make Khatti Dal, a delicious South Asian dish featuring spiced tamarind pigeon peas. Perfect with roti or ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Low-fat dairy, like yogurt and skim milk, can help lower uric acid levels. These products contain proteins that help in the excretion of uric acid. Cherries are rich in antioxidants and have been ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Lemon chicken orzo soup is just what the doctor ordered. Sweet potatoes and orzo add great texture and chewy bites. For a ...

You can also find vitamin E in sunflower seeds, spinach, avocados and almonds. Iron fuels the production of hemoglobin, a protein found in your body's red blood cells. These cells distribute ...

It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...