Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

Red or black rice can also be used. These varieties are rich in antioxidants ... Prefer steaming or boiling rice over frying to avoid added fats and calories. “If you make rice dishes like biryani or ...

One spine health guru has taken to TikTok to share what foods are 'bad for your back' and 'increase cancer risk' as he recommended that people cut them from their diet ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

On The Red Dot is CNA's long-running weekly programme that documents the stories of ordinary Singaporeans and celebrates their resilience, identity and sense of belonging.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Discover a simple bean and rice bake recipe, perfect for vegetarians and vegans. Enjoy a hearty meal with wholesome ingredients.

Learn how to make a Healthy Grilled Chicken Salad Recipe packed with flavour, perfect for weight loss and meal prep.

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.

Rice (Oryza sativa L.) is a staple cereal crop that sustains billions of people worldwide. Unlike other cereals, rice boasts ...

From the fragrant basmati of India to the sticky rice of Thailand, rice has played a pivotal role in defining cuisines.