FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

For most people, pumpkin seeds are a healthy addition to their diet. Overeating them may cause digestive issues like bloating ...

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Yi Jing, the latest addition to the Chinese culinary scene in Colombo, is located on Level 4 at ITC Ratnadipa. Skillfully blending tantalizing and robust flavours of Chinese cuisine, from the new and ...

My personalised approach has been my key to creating great looks for my clients said Ramzi Rahaman, the face and visionary behind Ramzi Salon. With a career that spans decades Ramzi shares his ...

What is an east coast low? East coast lows are one of Australia's climate influences. Some of our worst maritime disasters are caused by the destructive winds, torrential rainfall and rough seas that ...

The Kawasaki Vulcan S is a cruiser style motorcycle and is powered by a 649cc engine that produces 59.94bhp and 62.4Nm of torque. Some features on the Vulcan S include an analogue display, dual ...