The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

One of the best ways you can enable your cat to take in more moisture in their body is through their diet. Pureed and ...

You can freeze chicken breasts, well wrapped to keep out any air, for up to 3 months. Skinless breasts are marketed as the 'healthy' option and the lack of skin needs to be compensated for during ...

The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods in the portfolio diet are available in supermarkets and health food stores. A typical day on the portfolio ...

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.

Despite its presence in many foods, certain individuals may struggle to get sufficient quantities from their diet alone. For these people, a liquid potassium supplement can be advantageous.

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.