Unlike the oil-rich species that are best eaten as fresh as possible, white fish can be stored for a little longer. Many white fish (cod, haddock, plaice and other flatfish) are gutted and placed ...

If you’re looking for a quick, healthy, and delicious dinner idea, Oven-Baked Cod Fillets are a perfect choice. This dish is ...

A really simple fish supper that’s sure to impress. The roasted baby peppers add sweetness and colour – chop up two regular peppers if you can’t find the smaller variety. Preheat the oven to ...

There's a high likelihood that you have white fish in your freezer. Do you know what type of fish it actually is, though? If you've bought a generic bag of fillets labeled "white fish," you may ...

500g white snapper fillet Juice of 3 lemons 4-5 garlic cloves 1 teaspoon black pepper 1 teaspoon paprika 1 teaspoon curry powder 70g tomato paste 3 tomatoes diced Salt to taste 2 tablespoons ...

Tender fish fillets smeared in a simple marinade of lime juice and salt, seared golden and bathed in a creamy sauce. Baked this lovely to a lip-smacking perfection. Marinate fish fillets and keep for ...

A quick and easy grilled fish recipe on a popiate. Popiote is a method of cooking in which the food is wrapped in a paper or foil and then cooked. 1 white fish fillet 1 Tbsp lemon juice 1 Tbsp olive ...

I like to make this recipe with fresh sardines, but if you can't find them, use another type of oily fish, such as anchovies or mackerel (cut the latter into smaller pieces). Filleting small fish ...

This is an easy dish that can be prepared in 30 minutes or less. Use skin-on fish fillets for the dish, because if the skin is removed, the fish is far more likely to fall apart as it’s stir-fried.

This is a classic French technique and how we cooked all our fish to order back in my days at Pierre's Restaurant in Wellington. Use a trimmed plate-size fillet per person. Using a large pan you ...