Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

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These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

The patient explained: "I have high cholesterol, but when I tried statins, I didn't like the side effects. What are non-pharmaceutical ways to lower my cholesterol?" NHS advice indicates that too ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

What are non-pharmaceutical ways to lower my cholesterol? " The NHS explains that high cholesterol is primarily caused by fatty food consumption, lack of exercise, being overweight, smoking and ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Include fish such as mackerel, tuna, salmon and trout in your meals. The omega-3 fatty acids in these fish are quite effective to fight cholesterol. Oats and barley are high in a type of soluble fibre ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

The individual asked: "I have high cholesterol, but when I tried statins, I didn't like the side effects. What are non-pharmaceutical ways to lower my cholesterol?" The health service suggests ...

Eating a handful of nuts each day was found to play a "protective role", researchers have theorised, due to multiple effects ...