Celebrate National Pasta Day by exploring the health benefits of pasta and clearing up the myths that surround this beloved ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Nutritionist Helen Bell has delved into Dua Lipa's viral cocktail - although she thinks it's 'more about the novelty', there ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Dua Lipa has shared a bizarre Diet Coke recipe which has gone viral on TikTok, with some people loving the taste, while ...

Nutritionist Helen Bell has delved into Dua Lipa's viral cocktail. Although she thinks it's 'more about the novelty', there ...

You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness journey, you are trying to figure ...

Lowering sodium intake in patients with high sodium consumption can decrease risk for AF. Individuals who consume high sodium diets significantly benefit from lowering sodium intake for prevention ...

A person with Addison’s disease may benefit from a high sodium ... people with low levels of the hormone. For this reason, a person with Addison’s disease may want to add foods to their ...