FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, according to research.

Strawberry (Fragaria x Ananassa) intake on human health and disease outcomes: a comprehensive literature review - ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Boost your skin and hair health, improve digestion, and prevent heart issues—these are just a few perks of adding avocado to ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Cardiovascular disease (CVD) is the leading cause of death among U.S. adults, but snacking on pecans may fight one of its ...

If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in ...