A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several ...

With the following tool you can easily calculate your calorie consumption while running. All you need is the distance you run and your body weight. These two factors have the greatest influence on ...

After all, being on a diet does not mean you have to sacrifice treats; just choose them wisely. The perfect example is an Oreo Coke float recipe that's just 15 calories, weight-loss friendly, and ...

An Uong is a writer, editor, and recipe tinkerer whose work orbits themes of pop culture, food, and Vietnamese-American womanhood.

Soup season is officially here. With the temperatures dropping and the skies turning grey, many of us are cranking up the heating to fight off the chill. But there's another comforting way to warm up.

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.