Made with real food ingredients like antibiotic-free chicken and basmati rice simmered in a creamy tomato sauce, this meal can be heated and enjoyed within minutes. Plus, it's incredibly nutritious ..
Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...