The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Even with a healthy diet and exercise, it can be a struggle to get rid of excess belly weight ... So that's what [the ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

The key takeaway, Rujuta Diwekar advises, is to focus on sustainable health rather than chasing rapid weight loss. "Don't ...

London-based nutritionist Lily Soutter says the right amount of vegetables, protein and carbohydrates is the trick to a successful weight-loss regime. He said: “There is no one set diet that’s ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

Regeneron, a leading biotech firm, is testing a drug called trevogrumab to preserve lean muscle while using these medications ...

People who lose weight at a gradual, steady pace of about half a pound to two pounds per week, are more likely to keep the weight off and are less ...

Wylie said: "Ozempic (semaglutide) is a medication licensed for the management of type 2 diabetes. While it has shown ...

Wollongong cosmetic surgeon Dr Tony Palasovski said the trend of patients turning to GLP-1 medications like Ozempic and Mounjaro for rapid weight loss had led to more people seeking surgery to ...