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From weight-loss jabs and fad diets to healthy eating and regular exercise ... “Now, if you take that and combine that with ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The tasty ingredient is also known to leave you feeling fuller for longer, reducing your need to snack throughout the day ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...