A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...

Josie Varela used to order food from the likes of McDonald's four times a day - and then hid the packaging in her car ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

In the realm of beauty concerns, few issues strike as much dread as hair loss. For many women, a full, lustrous mane is not ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?