Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Josie Varela used to order food from the likes of McDonald's four times a day - and then hid the packaging in her car ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Many of us take regular trips to the refrigerator when bored but the weight loss giant says there is something you can do to ...

One week of superhuman willpower may just give you a superhuman body. How much weight can you lose in a week? Find out here. Obliterate fat and unsheathe a leaner physique with these metabolic ...

For three resilient women who battled breast and cervical cancer, surviving meant more than enduring chemotherapy and surgery ...

Emily Bett Rickards discusses her training for "Queen of the Ring," premiering Saturday at the Newport Beach Film Festival, ...