The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Luke Humphries is the current world number one in darts and credits his rapid rise in the sport to the weight loss he ...

Even with a healthy diet and exercise, it can be a struggle to get rid of excess belly weight ... So that's what [the ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

The key takeaway, Rujuta Diwekar advises, is to focus on sustainable health rather than chasing rapid weight loss. "Don't ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

Keeping a Longer Overnight Fast and Eating an ... This protects from gaining excess weight and metabolic disorders. An ... Key Factors That Impact Long-Term Weight Loss in Patients Prescribed ...

People who lose weight at a gradual, steady pace of about half a pound to two pounds per week, are more likely to keep the weight off and are less ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

It’s normal to want fast results when following a new diet plan, but it’s important to remember that weight loss can vary from person to person. Although the ketogenic diet can promote weight ...

Wollongong cosmetic surgeon Dr Tony Palasovski said the trend of patients turning to GLP-1 medications like Ozempic and Mounjaro for rapid weight loss had led to more people seeking surgery to ...