Effortless and delicious dinner ideas are just what you need on those lazy days. When cooking feels like too much work, you ...

Dish up these comforting casseroles for a quick and easy dinner everyone will enjoy. Whether you're in the mood for saucy ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily ...

A man was left gobsmacked when a restaurant failed to present his homemade birthday cake as expected. Ryan Nordheimer, a New ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Is a healthy dinner on the table? Yeah, right. On those days I’m more likely to eat foods high in carbohydrates and sugars that generate dopamine quickly but also cause a fast glucose spike.

Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity starting in adolescence. Early education on healthy ...

Photograph: Kind courtesy Hassan Ouajbir/Pexels.com Yes, heart disease is a serious subject. But laughter, as they say, is the best medicine for human beings and, ergo, for a healthy heart as well.

The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health. Dr. Jeremy London, MD, a cardiovascular surgeon at St. Josephs/Candler Physician ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...