Once again Natasa Stankovic gave us a glimpse of the secret of her fitness by sharing a photo of her healthy breakfast which ...

Hummus is one of those foods I wouldn't have dreamed of making myself nine months ago, but I now realise how easy it is to ...

DOVER — The Juicery has made a name for itself in New England with its quick, healthy smoothies, acai bowls and fresh juices.

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

When I need a quick and healthy dinner, burritos are one of my go-to's. They come together fast and they combine many ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

Who says you need a lot of time to enjoy a delicious and nutritious breakfast? Discover Quick and easy breakfast for busy professionals ...

Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a ...