A biohacker has shared an insight into her rigorous lifestyle as part of her ambitious quest to live to 150. Kayla ...

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a heartier, more nutritious backbone. When cooking these delectable treats, ...

While traditional protein powder often contains dairy, which can pose issues for people with lactose intolerance or dairy allergies, plant-based alternatives can be a good choice. These high ...

It’s quite a thick powder, so if you’re stirring it into oatmeal, you may want to add a splash of milk or water, or mix it in before your oatmeal has thickened too much. Otherwise, you’ll risk ending ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy is 79 for ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to hit for a day. This amounts to 79 grams of protein.

If we’re going to live on Mars we’ll need a way to grow food in its arid dirt. Researchers think they know a way.

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

The Fortnite quests have continued to grow this week, with more challenges arriving under both the Fortnitemares and Horde Rush sections as we move closer to Halloween itself. However, now is the ...

Anime Quest codes are a great way to get ahead of the competition, and considering how tough the NPCs are in this world, that’s probably a good idea. This Roblox experience features some of the most ...

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