Discover the best smoothie blenders online designed for effortless blending and nutritious drinks. Our top picks combine ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

The $300 headset, arriving Oct. 15, mixes the Quest 2's visuals with the Quest 3's processors and cameras. I started with CNET reviewing laptops in 2009. Now I explore wearable tech, VR/AR ...

Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

W hen you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who iden ...

Sports Nutrition Market Share was valued at US$ 24.01 billion in 2023 and is expected to reach US$ 46.41 billion by 2031; it ...

One way to tell is to see whether the package has a nutrition facts panel or one for supplement facts. While many protein drinks are positioned as healthy and necessary, you have better choices ...

There may be a new magical post-workout drink in town, derived from an oldie but goodie. It's a popular sip people on TikTok are whipping up called "protein Diet Coke," and, well, it's supposedly ...

Best whey-protein powders Best ... of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness nutrition specialist and personal trainer ...