An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

If you are inspired by Kareena Kapoor's balancing act aced during her mind and body workout; here are five exercise routines ...

Chris Himmel, tai chi instructor and Daoism study group leader, will be the guest on the "Lifting Your Spirit" show, airing Wednesday on Newburyport’s Channel 8, at 11:30 ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Music for Balance and Peace of Mind ► please sub <a href=" ...more great relaxing music to come! Chinese medicine and philosophy joins into the brilliant practice of Qigong. Align your breath and ...

KATHMANDU – About a dozen nuns performed hand chops and high kicks, some of them wielding swords, as they showed off their martial art skills to hundreds of cheering well-wishers at the long ...

Powered by Alipay+ Wallet Tech solutions, SuperQi integrates a digital lifestyle super app with a fully functional digital bank With over 11 million cardholders and five million mobile app users, Qi ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

On Friday night, Houston Mayor John Whitmire was among the many Houstonians who traveled to Jones Hall for the Performing Arts for a show produced by dance group Shen Yun Performing Arts.

Season 2 of the South Korean dystopian survival thriller Squid Game premiered globally on Netflix on December 26, 2024. This season, much like the first one, features a star-studded cast.