Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...
" Relaxing Music ideal for Qi Gong, Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga and Vinyasa Flow Yoga. Music for Yoga, New Age, Relaxation & Meditation. This Video Contains Colour ...
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with three rounds of Wim Hof breathwork, followed by an ocean cold plunge and then ...