Recovery from multiple myeloma leads to a renewed sense of purpose and determination, with hope found in small victories. The ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong at the Market – 11:30 a.m., 2nd ...

" Relaxing Music ideal for Qi Gong, Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga and Vinyasa Flow Yoga. Music for Yoga, New Age, Relaxation & Meditation. This Video Contains Colour ...

Qi Gong is a centuries-old Chinese discipline that uses gentle movement, meditation, and breath control to promote physical and mental health. It's suitable for all ages and fitness levels ...

Derived from the Chinese words “Qi,” meaning energy, and “Gong,” meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This ...

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You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with three rounds of Wim Hof breathwork, followed by an ocean cold plunge and then ...

Seventy-five years ago, a Douglas C-54D Skymaster disappeared en route from Alaska to Montana. No trace of its crew and passengers, including a pregnant mother and her young son, has ever been ...

Piggie dumplings, cutting-edge art, a fortune-cookie factory with a modern mission — Chinatown is where it’s at.

Since the origins of rock climbing, Boulder and the Front Range have repeatedly been at the forefront of American, if not ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...