Relaxation techniques like yoga, and journaling can help to reduce stress. If you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Military vets who took eight weeks of qigong had improvements in pain and function ...

- The panel are asked to name a henge. However, it turns out that Stonehenge and Seahenge are not technically henges as recognised by archaeologists. A henge has an embanked area outside with ditches ...

Explore the history of the BBC since its foundation in 1922 to the present day Explore more than 100 years of the BBC’s history – click on our interactive timeline or investigate a topical ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

A dedicated Stardew Valley fan cosplayed as Mr. Qi accurately, impressing the community. Mr. Qi is a mysterious character. The cosplay sparked in-game jokes and admiration. Stardew Valley cosplay ...

The Chatham Public Library will hold events for the whole family throughout the month of February. The library will be closed ...

Today's object: Mummy of Hornedjitef British Museum Mummy and coffins of a priest who lived over 1,000 years after Tutankhamun and Ramesses the Great. Weekly theme: Making us human Looking at the ...

2024年12月4日，春节申遗成功的消息刷爆各大社交网络平台。“春节——中国人庆祝传统新年的社会实践”被列入联合国教科文组织人类非物质文化遗产代表作名录，引发广泛关注。2025年是农历乙巳蛇年，春节申遗成功无疑为蛇年新春增添了特别的意义。

Her friend Jillina Carlano tried, urging caution with the heavy luggage, backpack and two shopping bags Yip had around her ...