If that happens to you, check out our top choices for all-natural sleep aids. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

Similarly, nutritionist Ariane Hundt cautions against powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certifie ...

If you’re trying to cut down on refined sugar, jaggery and honey are two natural sweeteners that often come to mind. Both are touted for their health benefits, but when weight loss is the goal ...

We asked skin-care experts to share their favorite natural sunscreens—here's what they had to say. Our editors and experts handpick every product we feature. We may earn a commission from your ...

Stevia leaves are the purest form of the sweetener, offering a natural and unprocessed way to enjoy the plant’s benefits. The leaves contain sweet compounds called steviol glycosides ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are making waves. But are they any better for you? Consumer Reports finds out.

But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a natural appetite ... but if you need a little sweetener, honey or a low ...

It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...

A recent study conducted by the Leibniz Institute for Food Systems Biology at the Technical University of Munich has revealed, for the first time, that bitter-tasting protein fragments, known as ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener derived from a West African fruit called ...

Innovative natural sweeteners like monk fruit, cinnamon, honey, dates, dark chocolate, and agave nectar offer healthy alternatives to sugar for coffee lovers. These options not only enhance flavor ...

are produced in the stomach during the digestion of the natural sweetener thaumatin. In a cellular test system, the peptides are able to stimulate the acid secretion of human stomach cells and ...