One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

"I felt like I was trapped in someone else's body," Cathy Ferraro told Newsweek. "It affected my marriage, my business and my ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Many of the physical changes women experience during the transition into menopause can come as a shock to the system - but ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Sometimes, I’d have blood tests or be suggested various medications, but nothing ever worked. At no point during those 22 years, did a doctor ever recommend that I see a gynaecologist. I even had one ...

Is this because she believes you are depressed? Or can antidepressants help with pain even for people without any symptoms of depression? Let's look at what the research tells us about the role of ...

And it turns out that it’s extra helpful for women in menopause ... to post-menopausal women found that it improved symptoms like dryness and pH issues,” Tang says. That’s because ...

Effective treatment is available for menopause symptoms, including sleep problems, joint pain and hot flushes. But first the symptoms must be identified. University of Helsinki researchers answer ...

WELL, FIVE ON YOUR MENTAL HEALTH TONIGHT, MANAGING YOUR MOOD DURING MENOPAUSE ... AND IF YOUR SYMPTOMS ARE REALLY SEVERE, THERE ARE ALSO MEDICATIONS THAT MAY BE ABLE TO HELP LIKE ANTIDEPRESSANTS.

According to The Menopause Society, 80 percent of women experience symptoms including hot flashes ... than being on long-term sleep medication or antidepressants." For years, the go-to advice ...