Hodo, a favorite of Michelin-star chefs and home cooks alike, is excited to introduce a new line of high protein entrees that ...

Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Perfect for fall and the colder months, this cheezy broccoli bake will be a dinnertime hit. It's completely vegan and is high ...

A s a kid, I couldn't watch 10 minutes of television without seeing a Campbell's tomato soup commercial. I remember the bowls ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

When you use links on our website, we may earn a fee. Protein bars are a convenient way to up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted diets lived the longest – 34 months compared to 25 for those scoffing ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

This vegetarian lasagne is made with green lentils and is perfect for those who want to cut down on their meat intake - or ...

There may be times when a protein drink can be helpful, say, if you’ve just had surgery and need extra protein to recover ... 12 oz. soft tofu, drained; 2 cups soy or cow’s milk; ¼ cup ...