While celebrities are expected to depend on fancy meals for fitness, 'Friends' alum Aniston likes to keep her oatmeal simple ...

But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to ...

Incorporating high-protein breakfasts boosts energy and health. These easy, delicious seven recipes provide nutritious and ...

They are also rich in protein, which can help boost metabolism and support fat burning. So, whether you have them as oatmeal ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

No time? No problem! Here are 8 lunchtime beauty treatments and wellness hacks for a stress-free festive season to boost your ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

While countries such as Singapore are taking bold steps to pioneer smart proteins, the question remains: can India, with its vast agricultural diversity, talented workforce, and rising protein need, ...