While celebrities are expected to depend on fancy meals for fitness, 'Friends' alum Aniston likes to keep her oatmeal simple ...

Did you know you can enjoy peanut butter and lose weight at the same time? We'll reveal Selena Gomez's secret and give you ...

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

Incorporating high-protein breakfasts boosts energy and health. These easy, delicious seven recipes provide nutritious and ...

They are also rich in protein, which can help boost metabolism and support fat burning. So, whether you have them as oatmeal ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

While it's the lowest-calorie drink on our list, a small Dairy Queen's Misty Freeze slushie drink packs 360 calories, 60 ...

No time? No problem! Here are 8 lunchtime beauty treatments and wellness hacks for a stress-free festive season to boost your ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...